Encouraging everyday acts of kindness at home can turn everyday activities into fun opportunities to build self-esteem and connection. You could use this checklist for ideas of everyday kindnesses, but please feel free to adapt and expand it to include things that work for your own family.
You could also couple these everyday moments with conversations around emotions, talking with your little person about how practising kindness make us feel? If you would like to explore emotions a little more there are lots of online resources like The Feelings Song here that looks at a range of different emotions in a fun, colourful song.
Try it this week, download Everyday Kindness Checklist, take note of how everyone is feeling before and after the week of everyday kindness!